What’s the skinny with P90X? Lately (in the past year and a half, I would say) injuries started to hit me on a more regular basis, some serious enough to require physical therapy. Some years were a bit close, but I’ve fulfilled my goal since 1997. The scientist in me obviously keeps track, as shown in the graph below. On a yearly basis that means going over the 50% mark of 183 exercise-days. But what gives me a serious thrill is realizing that for 20 years I’ve maintained a very simple personal goal: each week I exercise more days than not. Tony Horton has been my virtual instructor for almost 8 years. It is hard for me to believe that I stuck with it for such a long time. My last one was back in May 2014 when I wrapped up Tony Horton’s P90X3 system. Since that time, I’ve been mixing and matching routines of the original P90X with 90X3, plus jogging, walking, the eventual bad golfing. It’s been a long time since I wrote a fitness-related post. To all visitors coming from Jessica’s FB page: WELCOME!
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